Best Detoxifying Drinks

The trend of detoxifying was started to lose the extra pounds quickly. A detoxifying drink helps you revive your inner self along with increasing your energy levels and your overall health. This process helps eliminate the toxic substances from the body and cleanse and enhance the body’s system. This keeps a check on the toxins and brings a healthy balance to the body.

1. Orange carrot ginger detox.
   There are a lot of anti-oxidants, and vitamins C in oranges, the carrots are loaded with beta-carotene and fibres that help in weight reduction. Chop the carrots and oranges and add them to the food processor. Add a tablespoon of honey with some coriander leaves and blitz.
   
   
2. Honey, Lemon, and Ginger
   According to a study conducted by the San Diego State University on rats suggests that honey may help reduce weight gain and obesity. All you have to do is take a glass of warm water and add to it 1 tsp of honey along with crushed ginger.
   
   
3. Lemon and cucumber Detox water
   Cut a lemon into wedges and slice the cucumber. Add a few mint leaves and toss everything in a jar or bottle, pour water and drink throughout the day. A diet low in energy density is helpful in weight loss and bodyweight management. It also helps boost energy and metabolism. Cucumber has high water content and is refreshing to have in the summers.
   
   
4. Pineapple lemonade
   Take a cup of pineapple and blitz. Pour the juice in one glass and add lemon juice, cayenne pepper, salt, maple weather. Pineapple juice upregulates the fatty acids and oxidation which makes it a favourite to reduce the weight gain and obesity
   
   
5. Beetroot and cinnamon juice
   Chop the beetroot and add them to the blender with a pinch of salt and mint leaves. Blitz. The beetroot is high in fibre and low in calories which helps in controlling the appetite and reduce weight