The Female Zone

Having a fuller body is something every woman should be proud of. It's not your body but your mind which makes you beautiful. Earlier girls were so insecure about their body type and the attire to match the society’s beauty standards. But now, they are accepting the way they look and are looking more beautiful with the right wardrobe choice. DRESSING THE RIGHT WAY It's not always easy to find the right clothes to compliment your curves. But if you find the right size, you must also know the different ways to style and pair them up. Hence, if you need guidance on the basic fashion tips for your curves, this article is for you. Read on to know the easy styling techniques to dress perfectly. ●        A high-waist pair of jeans is a must for you. These not only cover your excess fat but also fit right on your curves giving your body a perfect shape. ●        Choosing the right undergarments is necessary as it conceals your unwanted areas and also gives your body

Why is Optimal Health important? Maintain a balance of your physical and mental well-being is essential for every woman. Optimal health status is essential as women often have to take care of things at home and work. And the healthiest option to do so is to maintain her diet and knows what’s right to eat and what’s not. Self-care is important, and that can be done with some physical exercises and regulating our food habits with a lot of nutrients in it. Studies suggest that nutritious food items not only make one fit but also decrease the risk of severe chronic illness such as diabetes etc. soon to come. Eating the Right Food It’s not only fruits that give you the power but several other items are included in the health-list, termed Super-food, which ensures that your body gets an adequate mix of minerals, antioxidants, vitamins, and fibers. Virgin Coconut Oil (VCO) This contains Lauric Acid which can keep your body immune to diseases and helps to keep your

Getting defined abs is a goal of many women. We have to follow a proper workout and diet routine to achieve this. Other than this, practicing an ab workout can benefit women in plenty of ways. It is great for getting relief from back pain and sore muscles. The core gets built up making you flexible, strong, and stable. Here are 5 most effective exercises for a strong core. Crunch and reach with tabletop Lie on your back while you place your feet on a tabletop making 90 degrees at the knees. Take weights on both your hands and come up. Reach out these weights till your ankle come back to the initial position. This adds an overhead extension to intensify the regular crunches. Reverse crunch with heel touches Lie down and keep your knees at a 90-degree position. As you come up for a crunch, place your foot on the ground. Release this position and come back to normal with the knees at the tabletop position. This is great to get a proper posture. Crunch and reach This

It's weekend and surely there’s nothing to do much than to have good food and binge-watch. With several OTT platforms like Netflix offering us with web series to watch, it’s hard as to which one to choose. But if you have grown up reading Sherlock Holmes or Nancy Drew, you would know how addictive mystery stories can be. So, here’s listing the top 5 mystery series you can watch: SHERLOCK HOLMES Your favorite Sherlock Holmes is back, this time making his presence on the screen straight out of the books. An adaption of the book by Sir Arthur Conan Doyle, this crime-based show is full of thrilling events and murder mysteries solved by the detective himself. DARK The first German-series by Netflix, this show revolves around the lives of four families all bound with dark secrets and past. This mystery series is full of drama and supernatural elements, and the twists and tales in the storyline will make you think with time. 13 REASONS WHY This series has

Skincare nowadays is common and it only cuts down to what products you use. There are certain essentials everyone should have in their collection and they are: CLEANSER Cleaning your skin is essential to keep it healthy. Facial cleansing is important and should be done often to remove excess oil, dead cells, and pollutants from deep within the skin pores. This also retains moisture and makes your skin glow. FACE MIST/TONER If you’re running out time, a facial toner can save your day. It is compact and can be applied anywhere anytime to avoid dryness. With the added moisture, it also contains essential oils, vitamins, and antioxidants which tightens the skin pores to prevent dirt and maintains the skin’s pH balance. SUNSCREEN Summers come with tanning, sunburns, and excess oil from the harmful UV rays of the sun. And that’s why protection is a must. Sunscreen not only protects your skin but also helps you go on with your daily chores amidst the scorching heat. Whe

Monsoon is knocking at the door and you are in your PJs, enjoying the rain. That’s your Quarantine look this season. But now that the lockdown has been lifted, it’s time for you to step out of your house and finally think about your clothes. Dressing up is fun, but it’s a headache when the monsoon is around and you have to face mud puddles and heavy rain anytime. Hence, it’s essential that you step out with confidence and also stay in trend with fashion. To level up your monsoon fashion statement, one should follow: LIGHT-AND-BREEZY Thinking about the material of your cloth is important. Avoid polyester fabric as it can cause bad odor; instead, go for light materials like cotton which gives you air to breathe through. GET VIBRANT Choose darker tones that can hide rain marks when required. Add brighter colors that elevate both your mood and look. Go for colors like blue, pink, yellow and mix them up with some neutral shades.   SHORT-THE-LOOK Opt-out for shorter