The Female Z NE
It's all about you.
The Female Z NE
BEAUTY & STYLE:
ACNE
ACNE
It's All About You.
Fighting Acne
Many adults often suffer from acne also. Females are more likely to suffer with ongoing acne than males. In some cases, this means acne can be hanging around even in your 30s and 40s.
Acne happens when the oil glands (pores) in the skin become blocked. Hormones make the oil glands produce more oil (sebum) and if the pores are blocked, a build-up occurs and you’ve got acne.
Zit myth busters
Countless myths exist about acne and its causes. It appears the more information, the more misunderstanding, which only adds to the frustration and distress of many people affected by acne.
Here, some leading skin doctors help you to separate the facts from the fiction.
Acne is caused by poor hygiene
False:
Keeping your skin clean will help acne however, acne is not caused by poor hygiene. Acne occurs when the oil glands (pores) in the skin become blocked. Hormones make the oil glands produce more oil (sebum) and if the pores are blocked, a build-up occurs and you've got acne.
Blackheads are just dirt. You can wash acne away
False:
You can't wash acne away! In fact too much scrubbing of your skin can further aggravate the skin and trigger inflammation.
Picking and squeezing pimples is OK
False:
No no, don't do it! Picking and squeezing pimples quickly and visibly worsens acne. It also carries the risk of permanent scarring.
Eating chocolate causes acne
False:
No - chocolate doesn't cause acne! Although diet is important, in many cases having a good diet alone will not 'cure' acne.
Acne happens when the oil glands (pores) in the skin become blocked. Hormones make the oil glands produce more oil (sebum) and if the pores are blocked, a build-up occurs and you’ve got acne.
Zit myth busters
Countless myths exist about acne and its causes. It appears the more information, the more misunderstanding, which only adds to the frustration and distress of many people affected by acne.
Here, some leading skin doctors help you to separate the facts from the fiction.
Acne is caused by poor hygiene
False:
Keeping your skin clean will help acne however, acne is not caused by poor hygiene. Acne occurs when the oil glands (pores) in the skin become blocked. Hormones make the oil glands produce more oil (sebum) and if the pores are blocked, a build-up occurs and you've got acne.
Blackheads are just dirt. You can wash acne away
False:
You can't wash acne away! In fact too much scrubbing of your skin can further aggravate the skin and trigger inflammation.
Picking and squeezing pimples is OK
False:
No no, don't do it! Picking and squeezing pimples quickly and visibly worsens acne. It also carries the risk of permanent scarring.
Eating chocolate causes acne
False:
No - chocolate doesn't cause acne! Although diet is important, in many cases having a good diet alone will not 'cure' acne.
Eating too much junk food or drinking too much soft drink can cause acne
Partly True:
A balanced diet high in fruit and vegetables will provide the vitamins and minerals necessary for good health, having a balanced diet will not in itself clear your skin and 'cure' your acne.
Make-up and moisturisers won't make acne worse
False:
Some individual face moisturisers or make-up can make acne worse. Oil-based foundation should be avoided. A silicone-based foundation is better for people with acne prone skin. A doctor or pharmacist can advice you on this.
Stress doesn't contribute to acne.
False:
Periods of increased stress can often be associated with new flare-ups of pimples or worsening acne.
For women, acne outbreaks can't be blamed on getting a period
False:
Not true. Many females notice their acne worsens just prior to their period. This is due to changes in female sex hormones which can play a role in the blockage and inflammation of the pore.
Acne is not hereditary
False:
Not true! Some traits do 'run in the family'. Studies show that the likelihood of acne is greater in people whose parents or siblings have also had acne.
Tips for controlling Acne:
·Drink plenty of water
You can help prevent acne by drinking at least 2 liters of water a day, this will keep you hydrated and assist you to overcome clogged up pores.
·Eat a Healthy diet
Eating vegetable and fruits will not only keep you healthy over-all but it will assist in maintaining healthy skin.
·Stress? Out!
As shown by studies, there is a greater chance of having ACNE especially after puberty. This is a stage when hormonal changes are at their peak. The more you get stressed, the more your body will react to it. Relax, when you control stress, your body will produce more cortisol, which is helpful against acne.
Partly True:
A balanced diet high in fruit and vegetables will provide the vitamins and minerals necessary for good health, having a balanced diet will not in itself clear your skin and 'cure' your acne.
Make-up and moisturisers won't make acne worse
False:
Some individual face moisturisers or make-up can make acne worse. Oil-based foundation should be avoided. A silicone-based foundation is better for people with acne prone skin. A doctor or pharmacist can advice you on this.
Stress doesn't contribute to acne.
False:
Periods of increased stress can often be associated with new flare-ups of pimples or worsening acne.
For women, acne outbreaks can't be blamed on getting a period
False:
Not true. Many females notice their acne worsens just prior to their period. This is due to changes in female sex hormones which can play a role in the blockage and inflammation of the pore.
Acne is not hereditary
False:
Not true! Some traits do 'run in the family'. Studies show that the likelihood of acne is greater in people whose parents or siblings have also had acne.
Tips for controlling Acne:
·Drink plenty of water
You can help prevent acne by drinking at least 2 liters of water a day, this will keep you hydrated and assist you to overcome clogged up pores.
·Eat a Healthy diet
Eating vegetable and fruits will not only keep you healthy over-all but it will assist in maintaining healthy skin.
·Stress? Out!
As shown by studies, there is a greater chance of having ACNE especially after puberty. This is a stage when hormonal changes are at their peak. The more you get stressed, the more your body will react to it. Relax, when you control stress, your body will produce more cortisol, which is helpful against acne.
ACNE TREATMENT
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Acne is a common problem and it is not just restricted to teenagers.
Benefits: Helps heal and control active blemishes throughout the day. Controls sebum production. Helps to eliminate blackheads. Promotes a clearer, smoother and healthier complexion. Clinical studies found: 29% reduction in pimples in two weeks 53% reduction in pimples in eight weeks 39% reduction in whiteheads/blackheads 76% reduction in skin redness 90% reduction in skin dryness
This fast-acting, highly-advanced, targeted, portable emergency treatment with multi-acid and Tea Tree Oil complex, not only fights breakouts and eliminates acne symptoms, it actually leaves your skin in healthier and better condition than before your acne problem began.
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